Yoga Maha Prana

35 Kaitieke Rd.
Raurimu, NZ

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©2018 by Maha Prana Yoga. 

April 25, 2018

The practice of yoga and meditation has also encouraged me to reflect on my dietary choices and how these affect my spiritual, mental and physical health. To me, diet and yoga are very much integrated and form part of a holistic outlook on health and wellness. Over the...

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A Simple Guide to Practicing Meditation

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