Yoga Maha Prana

35 Kaitieke Rd.
Raurimu, NZ

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©2018 by Maha Prana Yoga. 

February 22, 2019

Each of us experiences stress and changing our perspective of it can be part of our daily practice and is part of my yoga teaching. Stress is subjective, and is a result of our perceptions. This rings especially true when I reflect on the five years I lived in Central...

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A Simple Guide to Practicing Meditation

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