Yoga Maha Prana

35 Kaitieke Rd.
Raurimu, NZ

  • Facebook Social Icon

©2018 by Maha Prana Yoga. 

June 23, 2018

Nurturing like Mother Earth...

In Sanskrit, “sarva” means “all, whole, entire or complete” and “anga” means “limb or body”, so shoulderstand means “entire body or all limbs”. In other words, the whole body benefits from the asana. Salamba, meaning with support, is often...

June 3, 2018

Savasana or Corpse pose is the relaxation pose at the end of yoga practice. It's referred to as corpse pose because as the body stills, so does the mind. Savasana at the culmination of yoga practice helps one to integrate the effects of the previous asana and observe o...

Please reload

Featured Posts

A Simple Guide to Practicing Meditation

July 13, 2018

1/6
Please reload

Recent Posts

February 22, 2019

November 27, 2018

September 4, 2018

August 26, 2018

Please reload

Archive
Please reload

Search By Tags